Therapy for Children, Teens, and Adults

Helping you navigate anxiety, trauma, life transitions, relationships, and the challenges that come with growing, healing, and becoming yourself.

At Sonder Counseling, PLLC, I provide a warm, supportive space where you can show up exactly as you are. Whether you’re struggling with anxiety, burnout, self-esteem, depression, trauma, or a major life change, therapy can help you feel more grounded, understood, and empowered.

Areas of Interest

Depression

ADHD

Autism Spectrum Disorder (ASD)

Trauma & PTSD

Complex PTSD

Stress & Burnout

Life Transitions

Grief & Loss

Body Image & Self-Esteem

Eating Disorders

Relationships & Friendships

sonder

[son-der] noun

The realization that each individual has a life as vivid and complex as your own, in which they are the central character, and others have secondary roles.